Essential Summer Preparations for Skin and Hair

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The sun can be harsh to your hair and skin, especially at higher altitudes. The chlorine in pool water does wreak havoc to hair and skin, as well. That’s why it is so important to have a natural remedy at hand at all times. Continue reading

6 Tips for Young & Beautiful Hair

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Your skin is not the only part of your body that needs an anti-aging routine. You may notice that your hair changes through time. With all the pollutants, dietary habits, hormonal changes and other factors, your hair may break easily, appear dry and you may also experience hair-thinning. Continue reading

5 Myths About Food and your Skin

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There is a saying “You are what you eat.” And yes, there is certainly a lot of truth to the affects of foods on our well-being, our health, and specifically our skin. There are good apples and bad apples, and some foods earned a reputation that they really don’t deserve – both in terms of being good for you, as well as affecting your health and your skin negatively. Continue reading

How a Body Cleanse Improves your Skin

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A Spring Cleaning for Healthy Skin The idea of doing a body cleanse at regular intervals has only a small following. Which is surprising considering how much emphasis our society puts on appearance. What is the connection? Well, we can … Continue reading